Aspire celebrates Mental Health Awareness Week 2026!

From 11th-17th May, Aspire celebrated Mental Health Awareness Week which is a national campaign ran by the Mental Health Foundation to raise awareness and take action to support good mental health.

The theme for 2026 was ‘Action’ because, while awareness is vital, real change comes when we take action too. Together, we’ve come a long way on mental health, but we can’t risk going backwards. There’s still much we can do to prevent people becoming unwell in the first place.

Action For Yourself - Find one thing to boost your mental health. Choose one positive action that works for you!

Action For Someone Else - The environment we live in impacts our mental health. What can you do to help build mentally healthy communities, workplaces and schools?

Action For All of Us - Individual actions matter, but they’re only part of the story. We need those in power to take action to ensure good mental health for everyone in the UK

At Aspire, we recognise that we always have mental health and so we support and work towards improving our mental health everyday!

To celebrate Mental Health Awareness Week, we hosted a Wear It Green themed Breakfast Club!

We enjoyed a quiz to get us talking to one another!

we also shared information from The Mental Health Foundation suggesting tips to support good mental health!

Thank you to everyone who came along to celebrate Mental Health Awareness Week! Our Breakfast Club takes place very Friday morning 9.30-11.30am for registered Aspire women so come along for a warm, healthy breakfast, a cuppa and a chat - we would love to see you there!

For more information about Mental Health Awareness Week visit: https://www.mentalhealth.org.uk

#MentalHealthAwarenessWeek